Eating meals specifically created for this aim is the best strategy for losing weight and fat.Studies have revealed that exercise is not the only factor in weight loss. By incorporating low-calorie and portion-controlled meals into our lifestyle, we may start losing weight in a dramatic way.This is what this book is for and, in fact, by reading this book you’ll discover:What Is the Lean and Green Diet and How Does It Work1000, Healthiest, And Easy-To-Prepare Lean And Green Recipes, carefully selected to be compliant with your high-protein dietary regime, so you can delight yourself with awesome homemade meals without breaking the ruleLeia mais