47%, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost 1 in 2 people.Are you one of these people? Are you worried that you may become part of this statistic? Do you have other health concerns that you suspect are diet related? If so, then keep reading...Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health.Leia mais