A healthy diet is only as good as it is tasty. Food is supposed to bring you not only health and proper nutrition but pleasure as well. This DASH Diet Cookbook is aimed to make your daily diet cooking a little bit more diverse and flavorful. Firstly recommended for people with hypertension today DASH Diet is highly valued by thousands of regular home cooks. While being low-sodium, DASH Diet ration is rich in fish, poultry and lean meats, fruits, vegetables, grains, and seeds as well as heart-healthy fats.Abundant choice of ingredients makes DASH Diet a balanced take on daily cooking, turning daily kitchen routine into the entertaining pastime.Leia mais