Salads, delicious salads, no meal is complete without salads! One of the healthiest eating habits you can adopt is adding a salad to your diet. Salads have been around for thousands of years and it is known that salads were part of the diet during the Greek and Roman Empires and in some cases the Romans introduced salads to the area and people started adding variety to salads. turn on Over time, salads became known as all kinds of varieties. The health benefits that lettuce brings to your table are endless. A good salad dressing adds fiber and many vitamins, helps maintain healthy skin and hair, saves calories and prevents disease and cancer. The good news is that salads are not only delicious, but also fun and easy to make. Fun, delicious and endless salad toppings to delight all the senses. So, without further ado, here are the most delicious salad recipes just for you.