Obesity has become one of the major health concerns over the last century, as it affects more and more people each year. Obesity is associated with an increased risk of numerous diseases, such as certain types of cancer, coronary artery disease, type 2 diabetes, stroke, and cardiovascular disease, as well as a significant increase in early mortality.Products that are loaded with additives are destructive and are causing an increase in weight and a decline in health. While modern health gurus often confuse us with complex diets and expensive ingredients, making it hard to navigate through the facts.The secret to weight loss, disease prevention, and well-being is simple: the solution is to EAT REAL FOOD.This book included 4 weeks of:Leia mais