Embrace your heart health with a delicious assortment of supercharged low-sodium and low-cholesterol recipes!As a revolutionary diet that’s specially designed to target your heart health, this Heart Healthy Cookbook for Beginners 2022-2023 offers a tried-and-tested blueprint to help you discover the immense benefits of a stronger, happier, and healthier heart. Drawing on a delicious mix of nutritious heart-focused recipes, inside you’ll find a rich assortment of meat and poultry dishes, seafood, vegetarian meals, tasty snacks, plus dessert ideas that are easy on the sugar (but no less tasty!)In a time when heart disease is a leading cause of morbidity, it has never been more important to arm yourself with a holistic lifestyle that promotes your heart’s health. This cookbook contains over 100 low-sodium and low-cholesterol recipes that are perfect for the entire family.Leia mais