Gluten Free Fitness: 21 Recipe For and After the WorkoutIf you are into Fitness, Bodybuilding or other sports you know how important your food is. It's or fuel before your workout and your building block after it. This book will make sure you get your protein, fiber and vitamins.Going Gluten Free means cutting out food that has the protein Gluten in it and was first suggested by doctors to treat celiac disease and gluten intolerance. Studies show that 1 in 250 people have celiac disease.Leia mais